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Welcome to AyurBala Yoga!! Since 2012, AyurBala Yoga has been offering fun, friendly, affordable yoga
for all levels.

All classes are only $5 and packages are available.

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Thank you for helping others. Namaste friends. ❤

Elbow Pain: Pt. 1 – “Tennis Elbow”

June 27, 2018June 27, 2018 by independentWELLNESS

Although one of the most stable joints of the body, the elbow is frequently a site of reported pain. Pain here can be caused from a variety of factors such as strain, sprain, tendinopathy, synovitis, bursitis, dislocation, rupture and more! Adding to the complexity is the fact that pain may be multi-factorial – not a … Continue reading Elbow Pain: Pt. 1 – “Tennis Elbow”

Welcome to AyurBala Yoga!! Since 2012, AyurBala Yoga has been offering fun, friendly, affordable yoga for all levels.

All classes are only $5 and packages are available.

JOIN US!!

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Welcome to AyurBala Yoga!! Since 2012, AyurBala Yoga has been offering fun, friendly, affordable yoga
for all levels.